Posts Tagged ‘Saturated fat

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There is large debate over the health benefits of Cupcakes and Muffins. The truth is these debates are well founded. We often have the misconception that just because it looks healthy it is. Which is not necessarily true. In today's food choice we are realizing that there are many store bought foods that have no nutritional value, and are doing more harm to our bodies than good. (more…)

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