Posts Tagged ‘Health

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Cereal bars seem like a great deal. They’re fast, easily transported, fairly neat, and healthy! Well, supposedly healthy. Most of the commercially available cereal bars are chock full of unhealthy additives and lots of sugar/corn syrup. However, they absolutely can be healthy, and it just requires a little bit of effort on your part. Plus, you’ll have breakfast for weeks after just one batch! Well, unless you eat them all in one day. No promises. (more…)

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Most of us remember the weight we gain at the end of the year around new years time. We often wish that we hadn't ate all the food we could get our hands on. But we don't want to ruin our holiday feasts with health foods and sugarless treats. So what do we do? Well there are a couple of delights you can add to your daily diet leading up till the holidays, and on the holidays this year that will make you feel a bit  lighter. (more…)

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Millet muffins are a hearty and healthy way to start your morning. Millet and whole wheat flour are combined with honey for a naturally sweet snack bursting with healthy flavors that are as good for you as they are delicious! If you are looking for an easy way to make your diet a little healthier without sacrificing flavor, try these millet muffins today. You will be amazed by how quickly they are gone! (more…)

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When it comes to Thanksgiving dinner is the primary thought on our meals for the day. But as always breakfast and lunch are meals that we need to plan as well. Preparing a healthy lunch for our holiday guests is just as important. Making sure we are still eating a healthy lunch is important for our families as well. Below are a few healthy muffin choices for our lunch during the Thanksgiving season. Make sure your family has a healthy lunch during the holiday season. (more…)

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