Posts Tagged ‘Fruit

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When we have breakfast we often determine what  nutrients we want to consume for this wonderful meal. We would often look passed the more nutritious foods and veer towards those quick junk foods for breakfast. However eating a muffin in the morning maybe able to add a great deal of nutrients in your diet. There are several nutrients we can include in the muffins in the morning. Below you will see 3 ways to make your muffins taste new for breakfast. (more…)

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Sometimes, mornings are just too much. They’re too early, they’re too bright, they’re too dark, they’re too hot or cold, they’re too stressful….they’re just too. But breakfast is the most important meal of the day! What’s a body to do? Well, the answer might just be these four breakfast staples, made the night before to minimize your morning pain. (more…)

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