Looking for an easy breakfast recipe full of protein and veggies? Savory Breakfast Muffins are perfectly portioned and pack plenty of energy for early risers. Make a batch on the weekend and freeze for a quick, healthy breakfast to reheat in the microwave on busy weekday mornings. Add other veggies like spinach, grated carrots, or chopped tomatoes for even more nutritional punch.
- Six large eggs
- ¼ cup heavy whipping cream
- ¼ cup diced green bell pepper
- ¼ cup diced onion
- ½ cup grated or shredded cheddar cheese
- ½ cup pre-cooked diced ham, browned sausage, or crumbled bacon
- ½ teaspoon salt
- ½ teaspoon black pepper
Step 1: Preheat oven to 400 degrees Fahrenheit.
Step 2: Beat eggs on medium for thirty seconds or until combined and frothy.
Step 3: Add heavy whipping cream and beat for an additional thirty seconds.
Step 4: Add salt and pepper, diced green bell pepper, diced onion, cheese, and breakfast meat to egg mixture. Mix for ten seconds.
Step 5: Place a standard or shaped silicone muffin pan onto a baking sheet for stability. Fill each section halfway.
Step 6: Bake in a preheated 400 degree oven for 20 -25 minutes or until edges just begin to brown.
Step 7: Using a butter knife, carefully slide Savory Breakfast Muffins out of silicone muffin pan. Serve immediately.
Step 8: To freeze muffins, remove from silicone muffin pan and allow to cool completely. Individually wrap muffins with wax paper and aluminum foil or place in a zip-top freezer bag. To reheat, place on a microwave safe plate and microwave for 20-30 seconds.
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