Delicious donut recipe with carrots and an interesting glaze!

 

Ingredients For Donuts:

• 1/2 cup pumpkin (or baked sweet potato)
• 3/4 cup whole wheat flour*
• 1 tsp vanilla
• 1 tbsp olive oil
• 1 tsp liquid sweetener of choice
• 1 tsp cinnamon
• 1 tsp baking powder
• pinch nutmeg, cloves, and allspice
• 1/4 cup shredded carrot

 

Ingredients For Glaze:

• 1/4 cup plain greek yogurt
• sprinkle cinnamon
• 1 tsp vanilla
• almond milk

 

F00d tip 1: Can be made gluten free with a combo of 3/4 cup gf oats and 1-2 tbsp coconut flour

F00d tip 2: For a vegan version, replace greek yogurt with a vegan/dairy free yogurt

 

Directions:

 

Combine all ingredients and mix well! Use your hands to fully incorporate all of the ingredients until a dough forms.

 

Pinch off pieces of dough, roll out into a thin rope, and form into a donut. Repeat with rest of dough. Microwave 1min30sec (or until fully cooked).

 

Let cool.

In a small bowl, combine ingredients to make glaze and spoon on top of donuts.

 

Enjoy!

 

PS You can also use a donut pan to bake these donuts!

 

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