Banana Protein Donuts

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Lots of proteins in this banana donut recipe.

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Ingredients:

  • 1/3 liquid egg white
  • 1/2 small banana, mashed
  • 2 tablespoons almond milk
  • 4 tablespoons protein powder (I used 3Fuel)
  • 2 tablespoons coconut flour
  • 1 teaspoon baking soda
  • 2 teaspoons Stevia sweetener
  • 1/2 teaspoon ground cinnamon
  • 1 tablespoon powdered sugar

 

Instructions:

 

In medium bowl, mix together egg whites, banana and almond milk.  In another bowl, mix together all the remaining dry ingredients except the powdered sugar. Once well-combined, mix dry ingredients in to “wet” ingredients, stirring well.

 

Preheat donut hole maker machine and bake according to manufacturer’s instructions (the Bella maker says cook for 5 minutes). You can also bake at 350 in the oven using mini muffin tins; bake for approximately 10 minutes or until centers pull clean with a toothpick. While still warm, sprinkle with the powdered sugar. Makes 12.

 



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