Egg White Muffins

You are here: Home » Egg White Muffins

Perfect for breakfast! Egg white muffins.




  • 1 carton of egg whites or 24 egg whites.



  • Baby spinach
  • chopped onion
  • chopped red pepper
  • chopped jalapeno
  • chopped ham or canadian bacon
  • chopped mushrooms
  • Sriracha sauce
  • shredded cheese



-Preheat oven to 350 degrees

-Choose ingredients you prefer to use and maybe mix it up, so you have something different every day. chop if necessary.

-Add chopped ingredients to each cup

-Add 1/3 cup liquid egg whites or 2 egg whites per cup

-Bake for 30 minutes.

-Immediately remove and let cool on a rack. Once cool, place 2 in a ziplock bag with no air to keep them all week in the fridge. In the morning, remove from bag and heat in microwave for 1 minute and Enjoy!


If you like this, feel free to share it:


Visit Amazon