Carrot-Apple Mini Muffins

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Great Halloween treat not loaded with sugar!



  • 2 cups flour
  • 1/2 cup whole wheat flour
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 2 eggs
  • 1/3 cup butter, melted and cooled
  • 3/4 cup honey
  • 1 cup milk
  • 1/3 cup sour cream
  • big pinch cloves
  • 1/2 teaspoon cinnamon
  • 2 teaspoons ground ginger
  • 1 cup fresh apples diced
  • 1 cup peeled carrot, shredded



Preheat the oven to 350 degrees. Grease 1-2 mini muffin tins, and fill each hole with mini muffin baking cups.


In a small bowl, combine the flour, baking powder and soda, salt and spices. In a large bowl, lightly beat the eggs and then drizzle in the butter. Then fold in the sour cream. Add the flour mixture and milk intermittently until everything is combined. Fold in the apples and carrots.


Using teaspoons, spoon into baking cups, and bake for 12-15 minutes, until the muffins are golden brown and a toothpick inserted in the center comes out clean. Cool for a few minutes and serve.


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